HEALTH BENEFITS OF GINGER TEA

1.                  IMPROVES DIGESTION

The consumption of ginger either as supplement or ginger tea enhances digestion.

2.                 REDUCES SWELLING OR SORENESS ON THE BODY.

Ginger contains a property that reduces swelling and soreness on the body.

3.                  PAIN RELIEVER

For Ladies sipping of ginger tea with honey during you menstrual period helps to reduce menstrual cramp or pain.

4.                  HELPS IN BLOOD CIRCULATION

The presence of Zinc, Magnesium, Chromium etc. in ginger helps in circulation blood.

Zinc:  It improves the flow of blood to the penis and use for the treatment of erectile dysfunction. Deficiency or lack of zinc will result to low blood sugar levels.

Chromium: It stabilizes the blood sugar level.

 Magnesium: It pop up normal blood pressure and regulate blood sugar levels. It also helps in preventing cardiovascular disease.

5.                CURES COLD AND COUGH.

Ginger tea helps to cure cold and cough especially during winter one teaspoon of ginger tea with hot water will help you get rein of the cold. Honey restrains a worrisome cough which relate with regular cold. Drinking a cup of ginger tea with honey at night enhances peaceful sleep.

6.                STRAIGHTENS IMMUNITY

Ginger contains active compound know as gingerols which have antiviral, antifungal and antibacterial properties that help it to straighten immunity while fighting other diseases.

7.                 GINGER PREVENTS NAUSEA (VOMIT)

Here the constant intake of Ginger prevents vomiting or nausea due to it anti-inflammatory property which it passes on to the body

8.                 GINGER TEA REDUCES THE LEVEL OF HEART DISEASES

Medicinally, ginger is proven to have cure for cardiovascular conditions such as: Congenital heart disease, heart attack, heart failure etc. Therefore in have low chance of Heart disease

9.       PREVENTION OF CANCER AND INFECTIONS

The ginger hot- tasting spice has the ability to prevent cancer improvement and infection findings have shown that presence of Gingerol, anti-inflammatory and antioxidant properties, the ginger hot-tasting spice prevents different types of cancer and infection.

10.            GINGER IMPROVES BRAIN FUNCTION.

Ginger have the able to fight against inflammation in the brain and reduces stress, findings have shown that ginger helps to fight and for the prevention of neurodegeneration and Alzheimer’s disease.

11.             TREATMENT OF STROKE:

Ginger contains Acetyl acid which is popularly known as aspirin, This Acetyl acid is derived from salicylate and it helps for the cure of stroke.

            12.           PREVENTS BLOOD CLOTTING

Foods containing salicylate which involves chilies barriers and cherries to mention be a few helps to prevent blood clotting.